Amount of Ash in Mollusks, mussel, blue, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, mussel, blue, cooked, moist heat there is 3.18 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Mollusks, mussel, blue, cooked, moist heat.

Salt, table 99.8 g 99.8%
Seasoning mix, dry, sazon, coriander & annatto 99.8 g 99.8%
Desserts, rennin, tablets, unsweetened 72.5 g 72.5%
Leavening agents, baking powder, double-acting, straight phosphate 71.8 g 71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 67.3 g 67.3%
Soup, beef broth, cubed, dry 59.3 g 59.3%
Soup, chicken broth cubes, dry 54.7 g 54.7%
Soup, beef broth or bouillon, powder, dry 54.5 g 54.5%
Soup, chicken broth or bouillon, dry 49.18 g 49.18%
Leavening agents, baking powder, low-sodium 46.4 g 46.4%
Leavening agents, baking soda 36.9 g 36.9%
Leavening agents, cream of tartar 36.8 g 36.8%
Seasoning mix, dry, taco, original 31.8 g 31.8%
Gravy, au jus, dry 30.94 g 30.94%
Jellyfish, dried, salted 25.1 g 25.1%
Soup, onion, dry, mix 23.31 g 23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 23.03 g 23.03%
Sauce, fish, ready-to-serve 20.22 g 20.22%
Parsley, freeze-dried 19.12 g 19.12%
Seeds, sisymbrium sp. seeds, whole, dried 18.9 g 18.9%
Mollusks, mussel, blue, cooked, moist heat

Mollusks, mussel, blue, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, mussel, blue, cooked, moist heat are listed below.

Water 61.15 g 61.15%
Energy (calorie) 172 kcal
Energy (joule) 720 kJ
Protein 23.8 g 23.8%
Total lipid (fat) 4.48 g 4.48%
Ash 3.18 g 3.18%
Carbohydrate, by difference 7.39 g 7.39%
Fiber, total dietary 0 g
Calcium, Ca 33 mg 0.03%
Iron, Fe 6.72 mg 0.01%
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 285 mg 0.28%
Potassium, K 268 mg 0.27%
Sodium, Na 369 mg 0.37%
Zinc, Zn 2.67 mg
Copper, Cu 0.149 mg
Manganese, Mn 6.8 mg 0.01%
Selenium, Se 89.6 µg
Vitamin C, total ascorbic acid 13.6 mg 0.01%
Thiamin 0.3 mg

Nutrients in Mollusks, mussel, blue, cooked, moist heat